Logical

https://www.tiktok.com/t/ZTjP4vBaQ/

Thank You for Your Support!💖

Daily Inspiration😍

EMDR Therapy Videos

https://youtube.com/shorts/E2Jg3Y_2zD0?si=LAsBCRg_kbl6Q8Br

https://youtube.com/shorts/SJcucxh3LK0?si=NWNfEaR6iSlAZFS_

More...Tools for Grounding

Grounding Tools!

https://www.betterhelp.com/advice/anxiety/22-best-grounding-techniques-for-anxiety/?utm_source=AdWords&utm_medium=Search_PPC_m&utm_term=PerformanceMax&utm_content=&network=x&placement=&target=&matchtype=&utm_campaign=19080252225&ad_type=responsive_pmax&adposition=&kwd_id=&gclid=Cj0KCQiAtvSdBhD0ARIsAPf8oNnbjw2w9ZBtjxof7t-eKVCLowpfQRAwE2DFZFMIYK5n97BADP4wYGgaAqRKEALw_wcB

Tools for Anxiety & Grounding💖😍💖

Calming Oneself Video!

https://www.facebook.com/share/v/1Dx9UGxGTr/

Video on Calming oneself!

Anxiety Grounding Techniques Videos

https://youtu.be/E1GIg0tueWg?si=Lv9_7l1BtKrLbsAB