MY HEALING CHANGES
FREE TOOLS,LINKS,RESOURCES,VIDEOS, POSITIVE INSPIRATION FOR EVERY ONE'S OWN PATH OF HEALING MAKE CHANGE YOUR FRIEND-BECOME YOUR OWN HERO/HEALING WARRIOR/BEST FRIEND PLEASE PASS ON, MIGHT HELP SOMEONE ON THEIR OWN PATH OF HEALING, EVOLVING, AND LEARNING TO BE THEIR OWN HERO & BEST FRIEND
Thursday, February 5, 2026
Wednesday, February 4, 2026
Tuesday, January 27, 2026
🤬How to Stop Anger Tools-Helps & suggestions🤬
To control anger, try deep breathing or the 5-4-3-2-1 grounding technique to calm your nervous system.
Walk away from the situation to gain perspective and wait until you're cool to express your needs.
Tuesday, January 13, 2026
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