Self Care-Must take care care of YOU!

Tools for Self Care!

Simon Sineck-Videos with Tools to Suceed!

CHANGE YOUR FUTURE - Life Changing Motivational Speech

870,458 views

NATIONAL SUICIDE PREVENTION LIFELINE NUMBERS AND WEBSITES!

https://suicidepreventionlifeline.org

https://suicidepreventionlifeline.org/help-yourself/attempt-survivors/

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Daily Inspiration!

EVERY DAY IS A NEW START!

HOW YOU CAN REWIRE YOUR BRAIN!

 

How to Unlock the Full Potential of Your Mind | Dr. Joe Dispenza on Impact Theory

EMDR WORKS FOR TRAUMAS!

EMDR Therapy

This Therapy works for all types of Traumas!

Types of Trauma and Violence

• Sexual Abuse or Assault. ...
• Physical Abuse or Assault. ...
• Emotional Abuse or Psychological Maltreatment. ...
• Neglect. ...
• Serious Accident, Illness, or Medical Procedure. ...
• Victim or Witness to Domestic Violence. ...
• Victim or Witness to Community Violence. ...
• Historical Trauma.
• PTSD Post Traumatic Stress Disorder 

TOOLS & VIDEO FOR EFT-How to Tap with Nick Ortner!

https://youtu.be/XyHxuTG6jRk

How to Tap - with Nick Ortner of The Tapping Solution

Tools for panic attacks!

What do you think?
http://pin.it/dLkuNOu
http://pin.it/w4K3GI4
 https://pin.it/okoqkpodsafhy2
Great tools for anxiety and panic attack solutions!

TOOLS FOR ANXIETY, FEAR, DEPRESSION AND WORRY!

 ALWAYS START WITH CLEANSING BREATHS!

Yes, Luv these insights! Sharing!

BECOME YOUR OWN HERO!

Make Change Your Friend! 

BECOME YOUR OWN HERO AND SAVE YOURSELF WITH RIGHT HEALING TOOLS!

Facebook-My Healing Changes page

More tools at this link!

MY HEALING CHANGES

My Healing Changes!

Anxiety Helps and Tools